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Blood pressure (BP) isn’t just a number — it’s a trend. The more we can track it over time — day, night, activity, sleep, stress, meals — the better we can understand, prevent, and manage hypertension naturally. In 2025–2026 we’re seeing a major acceleration in wearables that don’t just measure snapshots, but provide insights and trends. This post explains where popular wearables (like Apple Watch) still fall short, where devices like Hilo’s 24/7 cuffless BP monitor excel, an